Thursday, 16 August 2012

Demotivational blindsiding

Did my first double set last night - Pure Cardio and Cardio Abs. Been giving everything to this workout, really enjoying the exercise, staying upbeat as much as I can and eating well but low-calorie - 1350 a day, according to the Myplate tool.

I have lost a little under an inch off my waist. And that could be water, I guess.

I'm sitting here feeling so low I could cry. I have been faithfully following the calorie budget for a month and Insanity for two weeks. What happened to getting results? I'm still a heifer.

Very glad it's my day off today, I don't think I could motivate myself to work out if I tried today. It's going to be hard to resist junk food too.

Kim x

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